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5 Ways To Find Motivation | What to do when you're feeling unmotivated | AD

Wednesday, 1 July 2020
Chloe Harriets wearing Femme Luxe lilac tie dye t-shirt - what to do when you're feeling unmotivated blogpost
Chloe Harriets wearing Femme Luxe lilac tie dye t-shirt - what to do when you're feeling unmotivated blogpost
Chloe Harriets wearing Femme Luxe lilac tie dye t-shirt - what to do when you're feeling unmotivated blogpost

We can't always be productive and motivated. Sometimes you start your day with good intentions, yet still find yourself scrolling when you should be making your way through a to-do list, completely lacking any motivation to actually do the stuff. I've been there. I know it's frustrating having that nagging feeling of 'I should be doing this' and then desperately trying to push it to the back of your mind because Netflix is calling your name. 

Sometimes our motivation levels drop during the day, and other times they're nowhere to be found when we wake up. When we've got things to do, goals to meet. If you want to feel like your best self, a lack of motivation can really get in the way of that. So today I've thought I'd share some tips on what to do when the motivation goes out the window, and advice on where to look for it again.


Here is a list of things to do when you're feeling unmotivated:


- Move

Sometimes we're just feeling a bit restless, our body wants to move rather than sit at a desk typing. So do exactly that. Go for a walk, a run, do a workout video, dance around your bedroom, find your zen by doing some Yoga (I have a full blog post why to do a yoga challenge here) - whatever suits you. Find a way to burn some of that energy. The combo of those post-workout endorphins and a break from the screen might be all you need to get back with that inspiration flowing.


- Change your surroundings


Sometimes, something as simple as working somewhere new can really spice things up  - or if that's not an option have a tidy and rejig of your desk. Our surrounding affect how we feel, so if they're feeling a little stale, you probably will too. 

- Listen to/watch motivating content 

Soon I will do a full blog post on the content I like to watch when I'm looking for that extra push of motivation. Don't underestimate the power of a Youtube video. I always have my most productive days when I've watched a motivating video or listening an inspire podcast while eating my breakfast. 

- Vision board

I am a big fan of vision boarding (I have a blog post on it here and videos here and here). It helps to clarify where you're heading and what you're working towards. Plus it actually freaking works (honestly I should have thought it through more when I added a magazine cutting which says "stay home, work out" to my 2020 vision board because it's certainly happened). If you don't feel motivated, it likely that it's because you've lost sight of your end goal - vision boarding will help you to figure out where you want to be heading.


- Take a walk

I pretty much say it every blogpost now (see here, here and here - I guess I'm obsessed with walking) - nature is healing, refreshing and inspiring. If you're not doing your work, you may as well take advantage of the benefits of spending time in the world around you.


- Read

You really can't bring yourself to go through your emails, write that blog post or do whatever you're supposed to be doing? Why not pick up a book? A self-development book might get you considering how to move forward with your goal or a fiction book can transport you to a new world, so your chill time will no longer include that nagging feeling of an untouched to-do list - If you're looking for book recommendations you can find tonnes of reviews here. 


Chloe Harriets wearing Femme Luxe lilac tie dye t-shirt - what to do when you're feeling unmotivated blogpost

Outfit Details

Lilac Tie-Dye T-Shirt (which was kindly gifted from Femme Luxe): Available here
Dungaree Pinafore (worn as a skirt with a tee over): Old, similar linked here
Sandals: Old, similar linked here

Chloe Harriets wearing Femme Luxe lilac tie dye t-shirt - what to do when you're feeling unmotivated blogpost
Coming to the end of this post I've realised some of my tips are very similar to what I say in my habits for happiness blog post, but what can I say, for me, happiness and motivation go hand in hand.

I hope you found this post useful! What do you do when you're in need of some motivation?

*The Femme Luxe tee was gifted along with some other pieces which will feature in upcoming blog posts - I could have featured them all together but didn't want to overload this post with images - so I hope you don't mind more gifted posts in the near future.
* Affiliate links are used in this blogpost

Etsy Store | Youtube | Instagram | Pinterest | Twitter | Facebook





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Something has got to change.

Monday, 22 October 2018




Recently, I've found my self a little underwhelmed by my life, a little gutted that it isn't fuller. I've realised the life I'm living, is far from what I want. I've been wracking my brain endlessly, hoping for a solution to come to mind, something I can change to make everything fall into place because where I am right now, does not feel on the money.

I've considered how to put things right, what I can change. I left the job I was unhappy in. I did a whole lot of unfollowing on social media, I spent a full day 'hinching' my bedroom. Now, I'm unemployed, my social media feeds are quieter and my room is clean, and my life is still unfulfilled.


Then something hit me, the thing I need to work on changing is not my surroundings, it's me. The life I lead now is the life which I attracted. It's sort of a shit show, and that's all down to down to me.

I've been struggling lately. I've felt very alone and lost. I've been playing the victim, but now is the time I stop. It's the time I recognise a lot of this struggle is caused by the consequences of my own actions. My actions are something I can change and it's time for a change.

Of course, everything about this concept is daunting. Old habits die hard, you don't wake up one day and become a new person, it's a process.

So here are some things I'm going to work on changing:

1) Say yes, even when I'd rather spend my evening in the pjs reading my book  - I'm going to try to be more open to meeting new people, going to different places and just getting out more. I automatically sale my life short by choosing to stay in my bedroom when there is a whole world out there.

2) Run with ideas rather than putting them to the back of my mind - I tend to have loads of ideas buzzing around my head, and the majority of them get ignored, I guess mainly down to fear of trying. I'm going to try to ignore the fear, rather than the ideas and see how that works out for me.

3) Read more self-help and actually put the advice into practice - I'm a little obsessed with those slightly cringy self-help books. I tend to read them, but not actually do that much with the knowledge in them. I feel inspired for a day afterwards, and then I go back to living the same old life, rather than make the changes.

4) Practise what I preach: Meditate daily, write daily, read daily, keep a gratitude journal.

5) Fake it until I make it: Do the work I'd be doing if I already had the life I wanted.

6) Set realistic goals: Sometimes I think my goals can be over-ambitious, which then makes them scary, and leaves me doing nothing. I need to start concentrating on the next 5 minutes of my life instead of the next few years.

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Some Things I've Been Enjoying.

Monday, 8 January 2018
With Christmas just gone, I've found myself enjoy some bits and bobs, with nowhere to talk about them as the December Faves got bumped to make room for the 2017 Beauty Favourites. Every time I use these products I kinda wanna shout about how much I love them, so here is me, shouting (typing) about some (unintentional) pink/red/black things which I think are ~the bomb~.

As you can see I finally got around to trying some Glossier (thank you Mum), the brand so rightly lives up to the hype, and I've thrown in some fashion/life things because I think they're great also...
(Wow, long intro considering I could have just written 'I like these things')

Glossier The Cherry Balm Dot Com - I've recently toned it down a little with the lipstick, and this has been the perfect replacement. The cherry coloured tint to your lips, while it keeps them feeling moisturised, yet not slippy or super shiny.

Glossier Super Bounce Serum - This has made such a difference to my skin in a short amount of time. It just looks plumper and healthier. It just gives your skin that extra something you didn't know it was lacking.

Glossier Cloud Paint - a little goes a long way with this, it only takes the tiniest amount to add a natural flush to your cheeks. I have the shade dusk which is, funnily enough, a dusky pink with an orange tone to it. I'm dying to give the others a try and would be interested in experimenting with mixing the colours a little. I love the formula, and using a cream blush, for a change, is great, unlike my other blushers, it does not look at all powdery (obviously, it's cream)

#GirlBoss by Sophia Amoruso - There has been a lot of talk in the blogosphere about this book, so I finally gave in and bought myself a copy. I'm going to write an in-depth post on this soon so I won't bang on about it too much in this one. I really like the tone of the writer in this, it's very relatable, it makes your dreams seem doable (which they are) and there are some useful life tips mixed in amongst my autobiographical feel to the words.

Zara Bag (similar linked) - I have fallen deeply in love with the bag from Zara. The small burgundy has filled a gap in my wardrobe. There is a removable strap if you want to wear it crossbody, or a handle for if you just fancy carrying it/hooking it on your arm. The structured boxy shape makes it look a lot of pricey than it was, it was a bargain and a half. It fit in all you need, honestly, it may look small, but looks I can be deceiving. I managed to take all of the essentials and sneak in a decent number of jelly shots into a club on NYE. I just feel great when I wear this bag, it looks great, makes enough of a statement (without being too loud) and does its job.

Next Jumper (similar linked) - This jumper is so damn cosy, the quality is great, and it's so soft. It's not too long, it's not too cropped, it sits just where I like it. I am crazy about the bright red shade, and it has pompoms knitted into the fabric which adds an extra bit of texture (and a sort of festive vibe, which I'm ignoring, as it's now January).

ASOS Beanie (similar linked) - You might have guessed by now, but I like the colour pink. So when my sister got me this pink beanie for Christmas I was pretty pleased. I love the double fur pompom, I've been after one with two fluffy pompoms for a while now. I like the knit, and I like the colour. I just think it's nice tbh.
`
Bullet Journal - New Year, New Bullet Journal. I've made things a lot simpler with my BJ (~don't pretend you didn't giggle~) I am really enjoying it again and feeling pretty damn organised (video coming soon). Even if you're not into the Bullet Journal concept, I'd get it for the dotted paper, it's life-changing.

Muji 0.38 Pen - It's probably a little sad to put a pen in with my favourites, but sometimes you just gotta. I'm sure all you stationery lovers will understand where I am coming from. It writes nicely, the nib is super fine, and although it's inky, it does not smudge, which being a left-handed super smudger makes that the best pen quality ever.


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